High School Track and Field

For the running, jumping, and flame throwers

Many students take in high school track and field events, summer and winter outdoor pool. Athletics is an excellent sport for those who do athletics and increase their agility, without all the pressure a team sport. While there is still some pressure to perform well for the team, especially in races or meets, usually theTitle> athlete's records against their own personal and compete against others in their events.

In high school track and field events, two categories divided the races held on the track, and the events in the run though. Men and women in general, not each against other, time pressure, that sometimes not the same. While men and women who have the same distances,Barriers are lower for women, and the weight of the pieces of material, such as the start of the recording, disc, javelin and hammer are less than men.

Round and Round and Round it goes

Events include track sprint, average distance, long distance, obstacles, and relays. Sprint race from over short distances, such as M 100, 200 m, 300 m and 400 m. Middle distance events are 800 m, 1500 m, 3000 m and the mile and two milesRace.

Long-distance events, where the distance is over 5000 m, as the M 5000 and 10,000 m races. The obstacles are the obstacles that must be blown out during a race. The removal of an obstacle for the races of 110 m (100 m for women) and 400 m. For the shorter hurdle races, the threshold level 0.99 m and 0.84 m for men and women and for the longer hurdle races are, the obstacles are 0.91 m and 0.76 m for men and women.

One of the most exciting events in high school trackand field are the relay races. The typical race length is 4 x 100 m, 4 x 200 m, 4 x 400m and 4 x 800 m. Some schools also take the distance medley relay (DMR) and sprint medley relay (SMR). DMR is the race where one leg of the race is 1200 meters, the next is 400 m, the next is 800 m, and the last is a long process and 1600 m. The SMR consists of a leg of 400 m, 2200 m leg, followed by a leg of 800 meters. Some schools close the gap to one leg of the SMR 200 m, 2100 m leg, followed by400-m leg.

On the inside track

When running outdoors, field events typically found in within the track. These include launch events, such as shot put, hammer throw, javelin and discus throwing and jumping, such as jumping high, long jump, triple jump and pole vault.

Some schools also organize their own competitions decathlon, where athletes in 10 events over 2 consecutive days. The first day,Athletes run the 100 m race, long jump, shot put, high-UMP, and 400 m races. The second day consists of the 110m hurdles, discus throw, pole vault, javelin and 1,500 m races.

Source: http://recreation-track-and-field.chailit.com/high-school-track-and-field.html

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